top of page

Creativity & Mental Clarity Coaching
- Stimulate your creative potential with tailor-made support.

Would you like to spark new ideas, gain clarity and perspective, make better decisions, or innovate?

​

This individual coaching is designed for professionals, leaders, entrepreneurs, and decision-makers who want to access a calmer, more intuitive, and creative state of mind.

DALL·E 2024-10-09 15.50.00 - A modern, artsy, and simple professional illustration featuri

“Alpha brain waves, which appear when the brain is relaxed but awake, pave the way for clarity of mind and creativity. They create the mental space where new ideas can emerge.”

 

Doidge, Langer & Hanson

What you are experiencing may look like this…

  • You have too many ideas, or none at all — and you don't know where to start.

  • You need to find solutions, but your mind is going round in circles

  • You feel like the pressure is stifling your creativity

  • You need to regain momentum, clarity and mental fluidity

What this coaching offers you

A confidential and secure space, hosted by Thierry Daher, to explore your creative or strategic challenges with powerful tools drawn from breathing, neuroscience, mindfulness, and conscious attention.

 

This is not about brainstorming, but about support to access another level of lucidity, intuition and connection.

Coaching objectives

 

  • Clarify your challenge or your intention

​

  • Exploring mental and emotional blocks to creativity

​

  • Activate mental states conducive to creation (Alpha waves)

​

  • Develop a personal creative stimulation protocol

​

  • Decide, create or solve with greater ease

Format and modalities

 

  • Duration: Cycle of 4 to 6 sessions (1 hour+ each), to be defined according to your needs

​

  • Location: Remote (Video) or in person (or on site, on request)

​

  • Audience: Leaders, creatives, artists, authors, strategists, entrepreneurs

​

  • Languages: French, English (bilingual)

Teaching Methods

​

 

  • Breathing techniques to enhance creativity and neurophysiological relaxation

​

  • Inner observation and attentional refocusing

​

  • Visualization, intuitive writing, and cognitive reframing techniques

​

  • Strategic clarification based on a real-life challenge

​

  • Creation of your own ritual or routine to stimulate creativity

Expected results

 

  • More perspective, clarity and discernment

​

  • A calmer, more fluid mind, ready to emerge

​

  • A creative strategy tailored to your needs and energy

​

  • Better management of stress related to creation or decision-making

​

  • Concrete ideas, new connections, unexpected solutions

Price and conditions

Companies: on quote

Individuals: from €250 excluding VAT / session (preferential rate possible as a package)

 

This coaching helps you reconnect with the source of your creativity, where good ideas don't impose themselves, but emerge naturally.

DALL·E 2024-10-09 12.04.32 - A modern, professional style image designed for a business-or

Testimonials

Our clients share how our training transformed their leadership and strengthened their teams.

Hassan Kadbi, Co-CEO & Administrator, Hapimag AG (Switzerland)

Merci Thierry Daher pour ces sessions fantastiques. Nous les avons toutes énormément appréciées et elles nous seront, sans aucun doute, très utiles. Nous accordons une grande importance à la santé mentale au sein de notre équipe, car nous sommes convaincus que nos vies professionnelles et personnelles sont aujourd’hui étroitement liées. Il est donc essentiel de saisir chaque occasion, au travail comme dans la sphère privée, pour prendre soin de son bien-être.

Nathalie Cools, CFO PACA Region, France Travail

Thanks to these breathing sessions, I learned to manage my stress at the first warning signs and I established routines, especially in the car and when I walk. I also noticed a significant improvement in my sleep. A big thank you to Thierry and Positive Solutions.

Dr. Alexia Duprez

I found the training very comprehensive: between the reminders of the physiological mechanisms, the scientific literature, and of course all the breathing and meditation exercises, there is plenty to get you involved! ….. In summary: it's not magic, but with a (very) little bit of discipline you see a lot of positive effects. Another huge thank you!!

FAQ

Questions fréquemment posées

bottom of page