Team Up
With Your Emotions
To gain calm, clarity
and performance.
Through an approach based on neuroscience, breathing and mindfulness, Positive Solutions teaches you how to better manage your emotions, strengthen your cognitive abilities and regain lasting calm and efficiency.
They trust us - structures of excellence:
You regularly experience stress , difficulty switching off, sleep disturbances, mental fatigue, or an emotional burden that is difficult to manage.
You face constant pressure to perform, succeed or meet the expectations of others, both at work and in your personal life, sometimes with the feeling of operating on autopilot.
You want to become a more inspiring, more serene and more human leader , while preserving your personal balance and authenticity.
If you check one or more of these boxes, we can help you.
88% of managers, 70% of senior executives and 61% of employees suffer from chronic stress at work (1)
This stress takes a heavy toll in terms of absenteeism, presenteeism, and turnover.
But it's not inevitable. It's a biological response — coded in our nervous system — that can be regulated with tools and practices rooted in science.
(1) Center Inffo / ADP Research Institute
Our 4 areas of expertise
Each program is based on the same scientific and practical approach, adapted to your context, your teams and your objectives.
Results :
200+
trainees every year (and growing ;-)
100%
satisfied with our training
100%
Many of our students recommend our training programs.
9/10
average rating by our participants
(Book a free 20-minute analysis session)
Certifications
Certified Search Inside Yourself® Instructor | Functional Breathing Practitioner Levels 1 & 2 (Breathing Academy®) | Advanced Yoga Instructor RYT 500® | Qualiopi I Certification | PSSM Certification
More Information
Thierry Daher helps leaders, teams, healthcare professionals, and individuals develop their ability to remain calm, clear-headed, and perform well in demanding environments.
To achieve this, he draws on a unique combination of science, entrepreneurial experience, and personal development. For over 10 years, he has trained in and taught breathwork, mindfulness, emotional intelligence, and stress management practices. He is a Certified Search Inside Yourself® Instructor, the conscious leadership program developed at Google. He is also a yoga instructor (RYT 500) and a Functional Breathing Practitioner (Breathing Academy).
Before founding Positive Solutions, Thierry lived in New York for 27 years, where he co-founded four tech startups, created a film production company, completed two company exits, and experienced two burnouts. He then co-founded an NGO in Central America that helped feed more than 12,000 people during the COVID crisis.
This trajectory now allows him to support both leaders facing professional challenges and individuals wishing to better manage their stress, emotions, life transitions or simply develop their well-being and potential.
Discover his approach through the videos below or schedule an initial conversation.
Your
trainer
Thierry
Daher
Subscribe to our YouTube channel to receive your weekly "bite-sized stress reliever" in video or mini-podcast format.
Thank you, Thierry Daher, for these fantastic sessions. We thoroughly enjoyed them all, and they will undoubtedly be of great help to us. We place a real emphasis on mental health within our team, as we believe that our professional and personal lives are now closely intertwined, and we must take every opportunity, both at work and in the private sphere, to take care of our well-being.
Hassan Kadbi, Co-CEO & Board Member Hapimag AG (Switzerland)
I found the training very comprehensive: between the reminders of physiological mechanisms, the scientific literature, and of course all the breathing and meditation exercises, there is plenty to get you involved in! …..
In summary: it's not magic, but with a (very) little bit of discipline we see a lot of positive effects. Another huge thank you!!
Audrey Darmon,
Project Director
and CSR transformation
To discover our solutions and how they can help you live better personally and achieve greater professional fulfillment: