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Lectures on stress
and emotions
- Rethinking performance through the prism of calm, clarity and awareness.

In a constantly accelerating and changing world, mental and emotional pressure becomes an invisible but powerful obstacle to performance.

​

This conference offers a new perspective:

 

what if stress and emotions could become powerful positive levers... rather than obstacles?

GSE Thierry Daher Conference - Positive solution

Is stress exhausting you, are emotions overflowing, and are your teams running out of steam?

Mental overload, immediacy, constant uncertainty, multitasking... This is the daily life of many employees, managers and executives today.

 

Result? decreased concentration, interpersonal tensions, loss of meaning, emotional fatigue.

 

You need a fresh perspective, rooted in experience, humanity, lived experience and science, to address these issues in a concrete, inspiring and mobilizing way.

A no-filter and impactful lecture.

Thierry Daher was an entrepreneur in New York for 27 years and now a specialist in stress management and emotional intelligence, offers a powerful presentation, accessible to all, combining field experience, neuroscience, and applicable practices.

 

A speech that engages the audience, combining storytelling, personal experience, teaching and simple tools to test right away.

Some examples of training adapted to demanding environments

Topics covered

 

  • What Stress and Emotions Really Are (Neuroscience to support It)

  • Why we react automatically… and how to change these “reflexes”

  • How breathing influences our physical and mental state

  • What to do when faced with a difficult emotion or a peak in stress?

  • Simple regulation keys: cardiac coherence, directed attention, conscious breathing

  • Towards a calmer, more lucid and humane leadership

Format and conditions

 

Duration: 30 min, 1 hour or 1 hour 30 min

Format: In-person or video conference

Audience: employees, managers, leaders, external partners

Languages: French, English (bilingual),

Location: in a company, during a seminar or a public event

Price: on estimate (depending on the format, duration and context)

Concrete results for your audience

  • A better understanding of stress and its impacts

  • Concrete tools to integrate into daily professional life

  • A renewed sense of motivation to take care of yourself and your teams

  • Open discussions on an often taboo subject

  • A welcome step back and renewed energy

Why choose Thierry?

  • Dual expertise: business and well-being

  • An authentic experience: burnouts, rebounds, international leadership

  • A rigorous, but human and embodied approach

  • An ability to create a real connection with the audience

  • A clear, committed, inspiring style

  • A charisma rooted in experience, simplicity and humanity.

Next step: let’s talk about your needs, your goals...

Contact us to co-construct a lecture that will boost your event.

Breath thierry daher positive solution

Testimonials

Our clients share how our lectures transformed their leadership and strengthened their teams.

Hassan Kadbi, Co-CEO and Board Member, Hapimag AG (Switzerland)

Thank you, Thierry Daher, for these fantastic sessions. We thoroughly enjoyed them all, and they will undoubtedly be of great help to us. We place a real emphasis on mental health within our team, as we believe that our professional and personal lives are now closely intertwined, and we must take every opportunity, both at work and in the private sphere, to take care of our well-being.

Nathalie Cools, CFO PACA Region, France Travail

Thanks to these breathing sessions, I learned to manage my stress at the first warning signs and I established routines, especially in the car and when I walk. I also noticed a significant improvement in my sleep. A big thank you to Thierry and Positive Solutions.

Dr. Alexia Duprez

I found the training very comprehensive: between the reminders of the physiological mechanisms, the scientific literature, and of course all the breathing and meditation exercises, there is plenty to get you involved! ….. In summary: it's not magic, but with a (very) little bit of discipline you see a lot of positive effects. Another huge thank you!!

FAQ

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