Tailor-made training
or Coaching
in Stress and Emotion Management
Solutions adapted to the specificities of your business.
Every profession has its own unique set of challenges. Time pressure, mental overload, emotional demands... these are all challenges that require a specific approach and the right tools.
This is why we design personalized training courses, tailored to your human, technical and contextual constraints.

Stress management training in Beirut, April 2025
100%
are satisfied with GS&E coaching
89%
feel better equipped to manage their stress after training
95%
would recommend GS&E coaching
Not looking for a “generic” training?
You work in a sector where the challenges are intense and specific. You cannot afford an approach disconnected from your reality. You need useful, concrete methods designed for the specific conditions of your work environment.
We offer tailor-made training or coaching, based on neuroscience, breathing and mindfulness, personalized according to your profession, your rhythms and your needs.
Some examples of training adapted to demanding environments
Medical staff in hospitals
Beyond the workload and lack of resources, caregivers face intense emotional stress, linked to empathy, compassion and the suffering of patients.
We have developed modules focused on regulating empathy, to prevent emotional exhaustion and find the right balance between human engagement and personal protection.
An approach that strengthens the inner stability of healthcare professionals.
Startups and technology entrepreneurship
Long days, constant pressure, fundraising, hyper-competitiveness... The startup ecosystem subjects managers and teams to constant nervous and emotional tension.
We have designed specific modules for this environment, with regulation tools adapted to extreme rhythms, hyperproductivity challenges, and critical moments in the entrepreneurial cycle.
Support based on concrete experience from the inside.
Conflict zones and humanitarian contexts
When fear, instability, and violence are part of daily life, mental health becomes a vital pillar.
In April 2025, we adapted our program to train volunteers and healthcare workers in Beirut, in partnership with a local NGO.
Our approach applies to critical situations: prolonged uncertainty, emotional overload, culture shock, post-traumatic stress.
What you get with a tailor-made training:
Co-design of the program with your teams
Content adapted to your pace, your constraints and your audience
Targeted exercises tailored to your reality on the ground
Flexible support: online, on-site or in a third location
An experienced and involved trainer


Why it works
Because we don't apply a ready-made solution to you.
We start from your actual needs and challenges, which we combine with proven tools in neuroscience, breathing and emotional intelligence.
The result: a concrete, sustainable increase in skills adapted to your profession.
Let’s discuss your challenges together and co-construct a suitable response.
Testimonials
Our clients share how our trainings transformed their leadership and strengthened their teams.

